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I’m Clare Mitchell , a Counsellor working in Cotham, Bristol and outdoors in nature. I hope to offer people a safe and creative space to explore. I trained as a Shaitsu Therapist early in my career and through my experience of body work and my own personal therapeutic  journey became interested in therapy and healing. I starting my training in 2013 and have been working in different settings since offer 1:1 therapy and teaching counselling skills. I have a special interest in mindfulness, compassion focused therapy and parts work, drawing on Internal Family Systems and other approaches. I also use art and sand tray. Please get in touch if you would like an introduction session.