​

I’m a Counsellor working in Bristol, in person and online and in nature. I offer people a safe and creative space to explore and begin to accept all aspectes of themselves. I trained as a Shaitsu Therapist early in my career and learnt the importance of the body in healing. My own personal therapeutic  journey, drawing on Gestalt therapy, Internal Family Systems, Compassion Focused work and mindfulness has supported me to be alongside others in their own journey.

 

I starting my training in 2013 and have been working in different settings since offering 1:1 therapy and teaching counselling skills at SGS College, City of Bristol, Network Counselling and currently at UWE. I have a special interest in mindfulness, self compassion  and parts work, drawing on Internal Family Systems and other approaches. I also use art and sand tray. Please get in touch if you would like an introduction session.