Supervison

I will help you reflect on your work and better understand yourself and your counselling relationships.

I aim to create a non judgemental and safe place for you to bring all aspects of yourself and your work.

Part of our work together may helping you find your own compassionate and supportive internal supervisor.

I am currently completing my Counselling Supervision qualification with CSTD https://www.cstdbath.co.uk/

I use the 7 eyed model - Hawkins and Shohet's model and aim to create a , helpful and creative space for you.

I am qualified as a Teacher of Mindful Self Compassion with the Sussex NHS Mindfulness Centre Self https://sussexmindfulnesscentre.nhs.uk/ and deliver evidence based training to increase self compassion and resilience.

Compassion https://self-compassion.org/the-program/

About

Where I work

I have a practice room in Redland and also offer supervision from my home in BS7. I also work outside. Nature has always been a big part of my life so in 2023 I trained in taking therapy outdoors to make the outdoors/nature a part of the therapy - a resource for people. To find out more please see:
https://www.centrefornaturalreflection.co.uk/

My Background

I have a special interest in working using mindful embodiment and creativity. I am trained in mindful self compassion and using writing as a therapeutic tool and have the intention to stay in the here and now as much as possible while exploring whatever you bring to the session.