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Tree Lined Park

Taking Therapy Outside

There's growing evidence about the benefits of therapy outdoors - for some people its less intense than sitting in a room with a therapist for others nature is a resource and something that can help them in their therapeutic journey

About

Blooming Garden
White Flowers
Flower Blossoms

How It Works

I work on Durdham Downs Bristol and Leigh Woods and offer therapy sessions walking and talking - a lot of people find it easier to talk outside. If this is you please get in touch to find out more.

My Background

Nature has always been a big part of my life so in 2023 I trained in taking therapy outdoors to make the outdoors/nature a part of the therapy - a resource for people. To find out more please see:

 https://www.centrefornaturalreflection.co.uk/

Little Bird
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