![Tree Lined Park](https://static.wixstatic.com/media/5b2da6c79e3d8a490766729bda9d1742.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/5b2da6c79e3d8a490766729bda9d1742.jpg)
Supervison
Supervision helps us reflect on our work and better understand ourselves and our counselling relationships. As your supervisor I would offer you support and a place for you to explore your work and find your ground.
I like to draw on creativity in this process using art, writing practices and sand trays, and cards. I have a special interest in compassion focused approaches and aim to help your develop your own internal self compassionate supervisor. I offer an open, caring relationship so that we can work together to offer the most effective counselling or helping relationship to our clients.
I am currently completing my Counselling Supervision qualification with CSTD https://www.cstdbath.co.uk/
I use the 7 eyed model - Hawkins and Shohet's model and aim to create a , helpful and creative space for you. .
I have been involved with Bristol Insight Meditation since 2016 and have a regular meditation and yoga practice.
About
![Blooming Garden](https://static.wixstatic.com/media/11062b_a2548e58821f4cbea05d64a5df6d4dfe~mv2.jpg/v1/fill/w_844,h_560,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_a2548e58821f4cbea05d64a5df6d4dfe~mv2.jpg)
![White Flowers](https://static.wixstatic.com/media/f50dcf24d67c409782a99c6872192433.jpg/v1/fill/w_839,h_556,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/f50dcf24d67c409782a99c6872192433.jpg)
![Flower Blossoms](https://static.wixstatic.com/media/11062b_d7398d3ff6154954a6e6d86ceb205a0d~mv2.jpg/v1/fill/w_488,h_325,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_d7398d3ff6154954a6e6d86ceb205a0d~mv2.jpg)
Where I work
I have a practice room in Redland and also offer supervision from my home in BS7. I also work outside. Nature has always been a big part of my life so in 2023 I trained in taking therapy outdoors to make the outdoors/nature a part of the therapy - a resource for people. To find out more please see:
https://www.centrefornaturalreflection.co.uk/
My Background
I have a special interest in working using mindful embodiment and creativity. I am trained in using writing as a therapeutic tool and have the intention to stay in the here and now as much as possible while exploring your work with you.
![Little Bird](https://static.wixstatic.com/media/11062b_1bb5ec99a2e9405f9d8e0d2e591bd978~mv2.jpg/v1/fill/w_489,h_367,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_1bb5ec99a2e9405f9d8e0d2e591bd978~mv2.jpg)